Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, November 11, 2020
Time: 16:01
Distance: 4.87 Miles
Completed: 42%
Calories: 156
Speed (MPH): 18.3 Avg / 23.7 Max
Power (Watts): 146 Avg / 443 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 119 Avg / 184 Max

Ghost

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