Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Palmer
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, November 11, 2020
Time: 22:36
Distance: 6.98 Miles
Completed:
Calories: 337
Speed (MPH): 18.5 Avg / 23.8 Max
Power (Watts): 223 Avg / 546 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 129 Avg / 143 Max

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