Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lydia Netzer
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Wednesday, November 11, 2020
Time: 29:42
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.1 Avg / 20.3 Max
Power (Watts): 130 Avg / 300 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 142 Avg / 150 Max

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