Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, November 11, 2020
Time: 1:10:18
Distance: 20.66 Miles
Laps: 20.7
Calories: 772
Speed (MPH): 17.6 Avg / 26.9 Max
Power (Watts): 159 Avg / 460 Max
Cadence (RPM): 97 Avg / 118 Max
Heartrate (BPM): 147 Avg / 219 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:31
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:10
1.00 mi in 3:25
1.00 mi in 3:27
0.66 mi in 2:13