Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Ryan
Team: YMCA - Middle Tennessee - Sumner (Hendersonville, TN)
Date: Wednesday, November 11, 2020
Time: 24:31
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 17.1 Avg / 26.2 Max
Power (Watts): 192 Avg / 363 Max
Cadence (RPM): 97 Avg / 112 Max
Heartrate (BPM): 149 Avg / 159 Max

Ghost

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