Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chan Lamb
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Wednesday, November 11, 2020
Time: 12:09
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 16.6 Avg / 22.5 Max
Power (Watts): 163 Avg / 293 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 144 Avg / 237 Max

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