Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, November 11, 2020
Time: 12:16
Distance: 4.00 Miles
Laps: 4.0
Calories: 165
Speed (MPH): 19.6 Avg / 26.5 Max
Power (Watts): 216 Avg / 457 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 2:44