Rider: | Ron Miller |
Team: | Miller House (Glenelg, MD) |
Date: | Thursday, November 12, 2020 |
Time: | 33:51 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 218 |
Speed (MPH): | 8.0 Avg / 28.7 Max |
Power (Watts): | 85 Avg / 519 Max |
Cadence (RPM): | 50 Avg / 106 Max |
Heartrate (BPM): | 105 Avg / 141 Max |
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