Apple Grinder 7.00 mi

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Lap Details

Rider: Mel Houk
Team: Kfam (Raritan, NJ)
Date: Thursday, November 12, 2020
Time: 31:04
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 13.5 Avg / 23.1 Max
Power (Watts): 115 Avg / 287 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 162 Avg / 182 Max

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