Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: M B
Team: YMCA - Cor Van Raay (Lethbridge, Canada)
Date: Thursday, November 12, 2020
Time: 30:51
Distance: 9.35 Miles
Laps: 1.7
Calories: 449
Speed (MPH): 18.2 Avg / 28.0 Max
Power (Watts): 222 Avg / 600 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 130 Avg / 188 Max

Laps

5.43 mi in 17:39
3.92 mi in 13:12