Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Home in StA :) (Saint Augustine, FL)
Date: Thursday, November 12, 2020
Time: 28:55
Distance: 8.29 Miles
Laps: 5.5
Calories: 286
Speed (MPH): 17.2 Avg / 20.8 Max
Power (Watts): 163 Avg / 326 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 133 Avg / 141 Max

Laps

1.50 mi in 5:05
1.50 mi in 5:04
1.50 mi in 5:03
1.50 mi in 5:29
1.50 mi in 5:22
0.79 mi in 2:52