Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Chamberlin
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, November 12, 2020
Time: 16:12
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.8 Avg / 22.6 Max
Power (Watts): 142 Avg / 281 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 127 Avg / 138 Max

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