Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Coach Rich Thornton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Thursday, November 12, 2020
Time: 5:54
Distance: 2.00 Miles
Laps: 1.3
Calories: 89
Speed (MPH): 20.3 Avg / 27.5 Max
Power (Watts): 240 Avg / 554 Max
Cadence (RPM): 60 Avg / 109 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

1.50 mi in 4:22
0.50 mi in 1:32