Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, November 12, 2020
Time: 1:00:01
Distance: 20.56 Miles
Laps: 4.1
Calories: 1,007
Speed (MPH): 20.6 Avg / 24.4 Max
Power (Watts): 260 Avg / 491 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 98 Avg / 147 Max

Laps

5.00 mi in 15:00
5.00 mi in 14:33
5.00 mi in 14:29
5.00 mi in 14:05
0.56 mi in 1:54