Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Melissa Scott
Team: DemelsClub93 (Hoover, AL)
Date: Thursday, November 12, 2020
Time: 28:35
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 14.6 Avg / 20.7 Max
Power (Watts): 138 Avg / 316 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 133 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.