Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Wilson
Team: Steve Home (Cedar Rapids, IA)
Date: Friday, November 13, 2020
Time: 30:36
Distance: 6.29 Miles
Laps: 1.6
Calories: 239
Speed (MPH): 12.3 Avg / 18.3 Max
Power (Watts): 108 Avg / 239 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 145 Avg / 188 Max

Laps

4.01 mi in 18:26
2.28 mi in 12:10