Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nic LeBlond
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Friday, November 13, 2020
Time: 23:50
Distance: 6.98 Miles
Completed:
Calories: 326
Speed (MPH): 17.6 Avg / 23.4 Max
Power (Watts): 200 Avg / 306 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 147 Avg / 239 Max

Ghost

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