Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: R grover
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Friday, November 13, 2020
Time: 32:07
Distance: 7.25 Miles
Laps: 2.2
Calories: 236
Speed (MPH): 13.5 Avg / 21.2 Max
Power (Watts): 99 Avg / 229 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 133 Avg / 149 Max

Laps

3.37 mi in 13:40
3.37 mi in 14:47
0.51 mi in 3:40