Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: M B
Team: YMCA - Cor Van Raay (Lethbridge, Canada)
Date: Friday, November 13, 2020
Time: 31:19
Distance: 9.40 Miles
Laps: 1.3
Calories: 443
Speed (MPH): 18.0 Avg / 30.9 Max
Power (Watts): 215 Avg / 543 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 126 Avg / 137 Max

Laps

6.98 mi in 22:38
2.42 mi in 8:41