Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Isaac Beard
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, November 13, 2020
Time: 27:52
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 15.0 Avg / 24.5 Max
Power (Watts): 143 Avg / 406 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 136 Avg / 168 Max

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