Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, November 13, 2020
Time: 43:29
Distance: 10.11 Miles
Laps: 3.0
Calories: 324
Speed (MPH): 14.0 Avg / 21.5 Max
Power (Watts): 110 Avg / 210 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 93 Avg / 103 Max

Laps

3.37 mi in 14:42
3.37 mi in 14:45
3.37 mi in 14:02