Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, November 13, 2020
Time: 50:47
Distance: 12.34 Miles
Laps: 1.1
Calories: 563
Speed (MPH): 14.6 Avg / 28.1 Max
Power (Watts): 167 Avg / 350 Max
Cadence (RPM): 58 Avg / 94 Max
Heartrate (BPM): 130 Avg / 157 Max

Laps

11.53 mi in 46:49
0.81 mi in 3:58