Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sebas Lara
Team: Retro Fitness - Apopka (Apopka, FL)
Date: Friday, November 13, 2020
Time: 21:20
Distance: 4.8 Miles
Completed: 69%
Calories: 186
Speed (MPH): 13.5 Avg / 23.3 Max
Power (Watts): 119 Avg / 282 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 134 Avg / 159 Max

Ghost

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