Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Saturday, November 14, 2020
Time: 31:57
Distance: 10.00 Miles
Laps: 10.0
Calories: 383
Speed (MPH): 18.8 Avg / 22.7 Max
Power (Watts): 186 Avg / 309 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:03
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:08
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:17