Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, November 14, 2020
Time: 30:32
Distance: 7.49 Miles
Laps: 7.5
Calories: 222
Speed (MPH): 14.7 Avg / 22.0 Max
Power (Watts): 97 Avg / 261 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 36 Avg / 182 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 3:59
0.49 mi in 2:23

Goal

30 Minutes