Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, November 14, 2020
Time: 54:07
Distance: 12.01 Miles
Laps: 3.6
Calories: 374
Speed (MPH): 13.3 Avg / 20.5 Max
Power (Watts): 100 Avg / 169 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 95 Avg / 103 Max

Laps

3.37 mi in 16:15
3.37 mi in 15:05
3.37 mi in 14:34
1.90 mi in 8:13