Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: N Rokosh
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Saturday, November 14, 2020
Time: 45:34
Distance: 14.45 Miles
Laps: 2.1
Calories: 669
Speed (MPH): 19.0 Avg / 28.2 Max
Power (Watts): 220 Avg / 503 Max
Cadence (RPM): 88 Avg / 103 Max
Heartrate (BPM): 141 Avg / 194 Max

Laps

6.98 mi in 20:20
6.98 mi in 22:38
0.49 mi in 2:36