Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J. Stoltzfus
Team: Universal Athletic Club (Lancaster, PA)
Date: Saturday, November 14, 2020
Time: 30:09
Distance: 7.42 Miles
Laps: 1.9
Calories: 291
Speed (MPH): 14.8 Avg / 21.9 Max
Power (Watts): 143 Avg / 295 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

4.01 mi in 15:56
3.41 mi in 14:13