Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, November 14, 2020
Time: 32:16
Distance: 8.00 Miles
Laps: 8.0
Calories: 235
Speed (MPH): 14.9 Avg / 18.6 Max
Power (Watts): 97 Avg / 186 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 13 Avg / 111 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 3:59
1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 3:49