Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Keegan
Team: Keegan Fitness (Chicago, IL)
Date: Saturday, November 14, 2020
Time: 35:32
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 11.8 Avg / 21.1 Max
Power (Watts): 90 Avg / 233 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 133 Avg / 147 Max

Ghost

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