Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, November 16, 2020
Time: 20:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 14.4 Avg / 16.1 Max
Power (Watts): 88 Avg / 157 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 162 Avg / 185 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 4:04

Goal

30 Minutes