Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 16, 2020
Time: 30:00
Distance: 6.31 Miles
Completed:
Calories: 173
Speed (MPH): 12.8 Avg / 19.7 Max
Power (Watts): 73 Avg / 223 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 84 Avg / 111 Max

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