Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jason Lewis
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Monday, November 16, 2020
Time: 43:50
Distance: 11.56 Miles
Laps: 2.1
Calories: 512
Speed (MPH): 15.8 Avg / 28.0 Max
Power (Watts): 169 Avg / 596 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 159 Avg / 192 Max

Laps

5.43 mi in 18:37
5.43 mi in 18:03
0.70 mi in 7:10