Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Duane Brincks
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Monday, November 16, 2020
Time: 36:53
Distance: 7.68 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 12.5 Avg / 24.0 Max
Power (Watts): 111 Avg / 410 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 128 Avg / 141 Max

Laps

6.98 mi in 30:15
0.70 mi in 6:38