Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Braun
Team: YMCA - Sidney-Shelby County (Sidney, OH)
Date: Monday, November 16, 2020
Time: 45:29
Distance: 12.68 Miles
Laps: 12.7
Calories: 477
Speed (MPH): 16.7 Avg / 22.8 Max
Power (Watts): 157 Avg / 369 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 147 Avg / 169 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:42
1.00 mi in 3:17
1.00 mi in 3:26
1.00 mi in 3:42
1.00 mi in 3:08
1.00 mi in 3:20
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:58
1.00 mi in 3:16
1.00 mi in 3:59
0.68 mi in 2:37