Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, November 16, 2020
Time: 16:53
Distance: 4.67 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 16.6 Avg / 24.1 Max
Power (Watts): 159 Avg / 354 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 166 Avg / 216 Max

Laps

4.42 mi in 15:50
0.25 mi in 1:03