Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, November 16, 2020
Time: 42:54
Distance: 10.11 Miles
Laps: 3.0
Calories: 327
Speed (MPH): 14.1 Avg / 19.9 Max
Power (Watts): 113 Avg / 215 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 96 Avg / 110 Max

Laps

3.37 mi in 14:43
3.37 mi in 14:12
3.37 mi in 13:59