Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Holloman
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Monday, November 16, 2020
Time: 1:08:35
Distance: 8.84 Miles
Laps: 8.8
Calories: 216
Speed (MPH): 7.7 Avg / 10.4 Max
Power (Watts): 33 Avg / 59 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 13 Avg / 121 Max

Laps

1.00 mi in 7:36
1.00 mi in 7:02
1.00 mi in 7:26
1.00 mi in 7:28
1.00 mi in 7:48
1.00 mi in 8:01
1.00 mi in 8:01
1.00 mi in 8:06
0.84 mi in 7:07