Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Elknose Moondog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, November 16, 2020
Time: 30:05
Distance: 8.38 Miles
Completed:
Calories: 334
Speed (MPH): 16.6 Avg / 21.5 Max
Power (Watts): 161 Avg / 293 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 111 Avg / 121 Max

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