Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brent Whitehead
Team: Workout Anytime - Hermitage (Hermitage, TN)
Date: Monday, November 16, 2020
Time: 23:50
Distance: 4.64 Miles
Laps: 1.2
Calories: 160
Speed (MPH): 11.7 Avg / 19.3 Max
Power (Watts): 92 Avg / 169 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

4.01 mi in 20:00
0.63 mi in 3:50