Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, November 16, 2020
Time: 38:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 304
Speed (MPH): 15.4 Avg / 18.9 Max
Power (Watts): 106 Avg / 177 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 14 Avg / 148 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 4:10
1.00 mi in 3:57