Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Melisha Miller
Team: 744 mallard. (North wales, PA)
Date: Monday, November 16, 2020
Time: 23:18
Distance: 7.15 Miles
Laps: 2.1
Calories: 307
Speed (MPH): 18.4 Avg / 23.0 Max
Power (Watts): 206 Avg / 304 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 152 Avg / 232 Max

Laps

3.37 mi in 10:54
3.37 mi in 10:57
0.41 mi in 1:27