Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, November 17, 2020
Time: 44:04
Distance: 10.11 Miles
Laps: 3.0
Calories: 320
Speed (MPH): 13.8 Avg / 20.2 Max
Power (Watts): 107 Avg / 186 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 107 Avg / 123 Max

Laps

3.37 mi in 15:12
3.37 mi in 14:35
3.37 mi in 14:17