Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: j kerrigan
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, November 17, 2020
Time: 21:47
Distance: 6.98 Miles
Completed:
Calories: 333
Speed (MPH): 19.2 Avg / 29.4 Max
Power (Watts): 240 Avg / 600 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 120 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.