Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, November 17, 2020
Time: 46:12
Distance: 12.32 Miles
Laps: 12.3
Calories: 402
Speed (MPH): 16.0 Avg / 17.9 Max
Power (Watts): 129 Avg / 180 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 111 Avg / 230 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:39
0.32 mi in 1:17