Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: mort cunningham
Team: Fort Hays State University (Hays, KS)
Date: Wednesday, November 18, 2020
Time: 36:22
Distance: 10.11 Miles
Laps: 3.0
Calories: 425
Speed (MPH): 16.7 Avg / 28.2 Max
Power (Watts): 176 Avg / 467 Max
Cadence (RPM): 56 Avg / 94 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

3.37 mi in 12:10
3.37 mi in 12:32
3.37 mi in 11:40

Personal Best

Personal Best Personal Best