| Rider: | T Sham |
| Team: | Workout 24/7 (Plymouth, NH) |
| Date: | Wednesday, November 18, 2020 |
| Time: | 15:02 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 115 |
| Speed (MPH): | 13.5 Avg / 24.5 Max |
| Power (Watts): | 109 Avg / 295 Max |
| Cadence (RPM): | 63 Avg / 102 Max |
| Heartrate (BPM): | 145 Avg / 189 Max |
Personal Best
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