Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rolando Ruiz
Team: YMCA - Greater San Antonio - Cibolo (Cibolo, TX)
Date: Wednesday, November 18, 2020
Time: 13:15
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 18.1 Avg / 26.4 Max
Power (Watts): 211 Avg / 518 Max
Cadence (RPM): 78 Avg / 106 Max
Heartrate (BPM): 154 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.