Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, November 18, 2020
Time: 21:34
Distance: 5.40 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 15.0 Avg / 18.3 Max
Power (Watts): 124 Avg / 229 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 170 Avg / 239 Max

Laps

5.00 mi in 19:59
0.40 mi in 1:35