Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Josh Heschl
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, November 18, 2020
Time: 12:08
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 16.7 Avg / 23.1 Max
Power (Watts): 178 Avg / 357 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 161 Avg / 201 Max

Ghost

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